Join Barry Pearlman, a local NCCPT Certified Personal Trainer, for our adult fitness class right here at TBS.
Wednesday mornings at 10:45am & Sunday afternoons @ 3:00pm
Wed. 3/19 & 3/26 @ 10:45am
Sun. 3/23 & 3/30 @ 3:00pm
Come to any classes!
The goal of the class is to improve balance, increase flexibility and to have more functional strength for everyday activity.
Cost is $5 per session paid directly to Barry. Please RSVP below.
For the best possible experience, please bring the following equipment:*(all can be purchased at Sports Authority, Dick’s, or Target)
- Two dumbbells (2, 3, or 5 lbs)
- One red or green elastic band with handles (whatever color you can comfortably work with)
- One thick towel or exercise/yoga mat for floor exercises.
Please contact David Cohen with any questions (email@example.com / 714-628-4631)
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